Need a quick and tasty meal that is healthy, too? Bring a few cups of water to a boil in a saucepan, add thinly chopped or sliced veggies and a cooked hot sausage cut in thin rounds, and a handful of soba noodles broken in half, or any type of noodle – whole grain if possible.
Simmer for 5-6 minutes until the veggies are tender to taste, sprinkle in some dried parsley – or add chopped fresh greens, and season to taste. The soup pictured has soba noodles, carrots, cauliflower, hot sausage, and dried parsley – and it hit the spot!
NOTE: This version got its seasoning from the cooked hot sausage. If you use tofu, tempeh, or beans, etc, you may want to add tamari and/or other seasonings to jazz it up.